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Title : How To Flex Your Abs For a Photo Shoot
Description : Some tips and tricks to make your abs "POP OUT" and look more visually impressive. One point that I left out is that the act of simply leaning back tends to tighten up your abs.

The Workout Program I follow: AMP - Aesthetic Muscle Plan
12-month Periodized Program To Sculpt Your Body Into a Chiseled Work Of Art

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My Current Stats November 2014:
5′ 6.5″
155 lbs
39 years old
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